Tone Butt & Legs Body Ball Workout, Fitness Training Tammy



Uploaded by: psychetruth
Video Description:
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Tone Butt & Legs Body Ball Workout, Fitness Training Tammy
Five minute body ball exercise routine to tone your butt & legs for a firm bikini body.
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Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.


Tags for this video: abs ball bikini body butt exercise firm fitness give legs minute psychetruth routine tammy tone training workout

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Comments for this video on YouTube
Look in the video ... ( 5 months ago by psychetruth)
Look in the video description. There are links to six different workouts without a fitness ball.
yep-i have mastered ... ( 5 months ago by windywinters)
yep-i have mastered counting to 10!
perhaps you would ... ( 5 months ago by 8long3around)
perhaps you would like to rub your legs and feet on my exercise balls
thanks this is ... ( 5 months ago by chucktprincess)
thanks this is really good help! thanks tammy
The fuck? Shut up ... ( 4 months ago by chaoscontrot)
The fuck? Shut up dude this is a health vid!
haha ( 4 months ago by 8long3around)
haha
haha, your a dude ... ( 4 months ago by 8long3around)
haha, your a dude why are you looking at vids on how to tone your bunz?
lol ( 4 months ago by JazyGirl26)
lol
THE LAST ONE LOOKED ... ( 4 months ago by CHERRYANGELL)
THE LAST ONE LOOKED SOOO AMAZING cant wait till i try it
Eh, PsycheTruth is ... ( 4 months ago by chaoscontrot)
Eh, PsycheTruth is a good channel adn I hadn't seen any of this playlists vids yet. You have a point though lol.
the girl in this ... ( 4 months ago by 8long3around)
the girl in this video, does have strange feet though haha, fifty percent of men won't care anyways though. peace.
- sometimes I play ... ( 4 months ago by TheSearcher1)
- sometimes I play weights for months (and I get good results),
and when I suddenly stop playing it I get very weird hilly form of muscles,
especially in my arms.
Can I overcome such annoying effects of weight playing?
- is it possible only with body workouts (without wights, except 2,5kg or so)
to get a sculptured man body, with endurance power? (I'm not interested in big muscles, I like the quality not the quantity)
Note: I don't take any special bodybuilding nutrients.
This was a greaT ... ( 3 months ago by DaisyDay18)
This was a greaT workout!!!
The last one was kinda hard to do though! LoL
i think u have the ... ( 2 months ago by komalharish)
i think u have the type of leges. so inorder to pamper urselef ur creticesing her.
thankes tammy. u ... ( 2 months ago by komalharish)
thankes tammy. u have doen a great job. can u also add a viedo of HOW TO LOSS THE FAT IN THE INNER THIGE plz can u do it
theres no such ... ( 2 months ago by 7399Martyn)
theres no such thing as fat spot reduction
Array ( 2 months ago by komalharish)
hi
thankes for the reply tammy
haha, was that ... ( 2 months ago by 8long3around)
haha, was that english?
perhaps your trying to say, "you have strange feet, so in order to comfort yourself, you are making fun of her". yes? no?
god made a woman ... ( 2 months ago by peacetreaty7)
god made a woman beautiful
thanks for the tips ( 1 month ago by zongyoga)
thanks for the tips
just got my ... ( 1 month ago by Renaelf)
just got my exercise ball today and started..the exercises were ok to do but the last one..didnt quite make it..only got to 7 before I had to bail out....
Great videos, Tammy ... ( 4 days ago by RachelleCruickshank)
Great videos, Tammy.
Thank you very much. =]
For people who find these difficult, you may not be breathing correctly.
Make sure you breathe normally, or else your blood pressure rise. =]
Hi Tammy! It is a ... ( 2 days ago by utubeinfamous)
Hi Tammy! It is a great video. I am a beginner and want to work on my glutes and thighs. Just wanted to confirm/know if we need to do 10-15 mins of cardio/treadmill before doing these ball exercises or can I just do them anytime? Thanks!
you know you are a ... ( 7 hours ago by ignitetheblight)
you know you are a really attractive woman :)



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